My collection of tales, recipes, and adventures as I create and eat various foods in my wide array (and often changing) of specific diets

Monday, February 13, 2012

Salmon Success!

I finally figured out how to cook salmon the way I like it.
I've tried baking it, steaming it, pan frying it, marinating it, all to be disappointed.  Until the other night.  I decided I wanted salmon without marinating it.  So I just seasoned it with salt, pepper, and garlic powder and pan seared it in coconut oil.  That's it!  Crispy edges, I might have overcooked it but it was the way that I liked.  I accompanied it with some Amy's gluten free frozen mac and cheese for some extra added fat (plus it's just darn good!)

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