Dinner Jan 29th

So.  Yesterday I made dinner at home. dinner included
Sliced baked potatoes (with olive oil spray and s&p)

So  I cooked the onions and mushrooms in coconut oil, then added garlic and cooked quinoa left over from breakfast

 and this was the result

 "fried quinoa" with mushrooms and onions. kinda like fried rice, but with quinoa.  more protein more chewy nutty goodness